Happy October! It has come to my attention that October is National Vegetarian Month! So for the next 31 days (Monday-Friday) I will be posting about all things veggie and Earth friendly. From books to recipes to kind cosmetics, OMG Obsessed will be all veg this month… staring with Meatless Monday! Meatless Monday dates all the way back to World… Read more →
Hummus is obsess-worthy for about a million reasons. It’s a fabulous appetizer, a delicious healthy snack and it’s 100% plant based (which I love). It’s high in iron and folate as well as vitamins C and B6. It’s a great source of protein, dietary fiber and amino acids. It’s a tasty low calorie snack that really packs a nutritious punch…. Read more →
Ground Flaxseed is a fantastic egg replacer for baking! Just combine 1 tablespoon of flax with 3 tablespoons of water and blend until it thickens to an egg-like consistency. (I use my Magic Bullet) I have used it to replace eggs in my Banana Bread and Chocolate Lentil Cake recipe’s. There is absolutely NO detectable flavor difference and, honestly, what’s… Read more →
I’ve been following the clever and kinetic Kris Carr on twitter and facebook for quite a while now and religiously visit her website CrazySexyLife.com. But, only recently did I pick up her book: Crazy Sexy Diet. I was inspired by my girlfriend Tara who is OMG Obsessed with this happening handbook. Carr was diagnosed with cancer in 2003 and has… Read more →
Our first Guest Blogger: the beautiful and talented Mrs. Tara Giordano-Dean tells us about her OBSESSION! The China Study! My name is Tara Giordano-Dean. In 2008 breast cancer claimed the life of my beautiful mother, Susan, at the age of 45. It is in the wake of this tragedy that I have educated myself as much as I possibly can… Read more →
Actress Alicia Silversone will be on today’s episode of The Doctors talking about her vegan lifestyle and best selling book entitled “The Kind Diet“. Should be a good one! Check your local listings for show times. OMG OBSESSED!
The other day, I shared with my big brother, Aaron, that I have recently decided to go kinda, sorta, maybe a little vegetarian-ish. His reaction to my statement was the exact opposite of the reaction that I expected. He told me, “Good for you, kiddo!” And then he recommended that I watch the documentary “Food, Inc.” He informed me that… Read more →