22 % 3g Carbs. How does this food fit into your daily goals? Sign Up. Get full nutrition facts and other common serving sizes of Oysters including 1 oyster, NFS, raw and 1 eastern. Add to Tracking Add to Compare Create Recipe Add to My Foods. It is rich in certain essential trace minerals like zinc and selenium. Fast foods, oysters, battered or breaded, and fried. About Food Exercise Apps Community Blog Shop Premium. For oysters and clams in the shell: Do not cook too many oysters or clams in the same pot because the ones in the middle might not get fully cooked. Nutrition Facts; For a Serving Size of (g) How many calories are in Oyster? Nutrition facts for Oysters, smoked, recommended daily values and analysis. Their nutritional content is largely unaffected by any cooking or preparation methods. 44 % 6g Protein. There are 10 calories in 1 Oyster. Canned oysters are not only quick to prepare, but because they are already cooked, they are also safer choices than raw oysters for preventing food-borne illnesses. According to the USDA, an oyster contains high levels of protein, vitamin D, vitamin B12, iron, copper, manganese, and selenium. Nutrition Information Oysters are commonly eaten raw with a few drops of lemon juice squeezed on them. Oyster Mollusks, eastern, farmed, raw 3 oz 50.2 calories 4.7 grams carbs 1.3 grams fat 4.4 grams protein 0 grams fiber 21.3 mg cholesterol 0.4 grams saturated fat 151.3 mg sodium 0 grams sugar 0 grams trans fat. Daily Goals. Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability. Find nutrition facts for over 2,000,000 foods. Serving Size : 6 medium-sized. Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet. 57 Cal. Log Food. ALWAYS choose cooked oysters and clams when eating these foods while dining out. 33 % 2g Fat. ALWAYS cook oysters and clams thoroughly following the tips below. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Raw Oysters. Start your food diary today! Log In. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. Oyster Nutrition Facts. There are 57 calories in 6 Oysters. NEVER eat raw shellfish (oysters or clams). The impressive health benefits of oysters come from their vast stockpiles of minerals, vitamins, and organic compounds. Calories and Macronutrients A 6-ounce portion of canned oysters has only 116 calories, so they … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. oysters Nutrition Information 23 RESULTS: oysters Baked Products (3) Vegetables and Vegetable Products (2) Finfish and Shellfish Products (9) ... Emu, oyster, raw. Get full nutrition facts and other common serving sizes of Oysters including 1 eastern and 1 oz, without shell. Start; Food Tracker. Calories in Raw Oysters based on the calories, fat, protein, carbs and other nutrition information submitted for Raw Oysters. main content. Nutrition Facts for Raw Eastern Oysters - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Generic Generic - Oysters, Raw, on the Half Shell. Facts ; for a serving Size of ( g ) How many calories are in Oyster, NFS raw. 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