You may already know that I am pretty obsessed with P90X. It works wonders and I love it!… but, the yoga dvd is excruciating and long (over an hour and a half) and full of about a million vinyasa’s and can be kind of frustrating. I found myself getting stuck on yoga every week. Trying to find excuses why I couldn’t work out. I know it sounds really bad, but I am just being honest. P90X yoga is ultra challenging and super time consuming and if I could muster up the chutzpah to do it, believe me, I would. But, I rarely find myself brave enough to face it and that is where the all powerful Jillian Michaels
I found her Level 1 Yoga Meltdown on my On Demand Exercise TV and I am OMG OBSESSED! Jillian takes traditional yoga poses and incorporates movement into them to make it more of a cardio workout so that you see better and faster results. Brilliant! She has two young ladies with her to demonstrate a beginner and a more advanced skill level so that you can follow along and do what you can. You get a heart pumping, fun workout all in the comfort of your own living room. What more could you ask for? Thanks, Jillian! OMG OBSESSED!
You can purchase Jillian Michaels Yoga Meltdown at: