OMG! Greek Yogurt is amazing! My favorite happens to be Trader Joe’sPizza Night to make a delicious chicken wing dip for our meatless Morningstar Farms Buffalo WingsFranks Red Hot Sauce. I learned this recipe from my big brother’s lady, Michelle. Yumalicious! You can also dip your carrots and celery sticks in this tasty dip. Greek yogurt can be delicious mixed with fruit as well.
I have read lots of studies that state eating yogurt will actually help you to lose weight, belly fat in particular! The calcium in yogurt is essential to slimming down, not to mention preventing bone loss and osteoporosis. OMG! It’s tasty and good for you!!! I think it’s time to get obsessed with Greek Yogurt!
*Skin care tip- mix a little FULL FAT Greek Yogurt with honey and use it as a soothing and exfoliating face mask!